Psychological support

Psychological support refers to a type of intervention that focuses on the present and the immediate events or problems a person is facing. 

Psychological support can be useful in many situations, such as:

1. Stress management: If a person is experiencing a period of great stress or pressure, psychological support can help develop awareness.

2. Recent crisis or trauma: In the event of a traumatic event or crisis situation that has just occurred, psychological support can offer immediate support to deal with post-traumatic emotions and symptoms.

3. Relationship problems: If a person is facing conflict or problems in interpersonal relationships, psychological support in the here and now can provide advice and strategies to deal with specific situations that arise, such as difficult communication or conflict dynamics.

4. Immediate emotional crises: In moments of intense emotion, such as anxiety, panic, anger or acute sadness, psychological support can provide a safe environment to explore and manage emotions in a healthy and effective way.

During psychological support, the professional works actively with the person to identify immediate problems, offer emotional support, raise awareness and accompany towards the elaboration of thoughts and emotional experiences.